Slow Sex is a practical guide to improving the pleasure of the female orgasm through the popular practice of Orgasmic Meditation. This step-by-step guide teaches men and women how to slow down, tune in, and experience a deeper spiritual and physical connection during sex. Slow Sex reveals the philosophy and techniques of OM and includes a step-by-step, ten-day starter program, as well as exercises for an extended and satisfying female orgasm.

Slow Sex also includes sections on Slow Oral for Her, Slow Oral for Him, and Slow Sex Intercourse. This book points the way toward mindfulness as the foundation of pleasure, all with a focus on the female experience.